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Dietary Buffet Calculator
Plan buffet quantities with dietary requirement splits for vegetarian, vegan, gluten-free, and dairy-free guests.
Dietary Splits
How We Calculate This
This calculator splits your total guest count into dietary groups based on the percentages you provide. It then calculates the food quantity needed for each group, adjusted for event duration and a variety factor.
The Calculation
- Group size = Total guests × Dietary percentage
- Food per person = Base amount × Duration factor × Variety factor
- Group food total = Group size × Adjusted food per person
- Dishes recommended = Base dishes + dietary categories
The 300 g base amount
The default of 300 g per person reflects UK finger-buffet guidance of roughly 250 g of savoury food plus around 50 g of something sweet — about ½ to 1 lb (227-454 g) per head when the buffet is the main offering. Lower the base if you are also serving a sit-down meal, or raise it for a hungry, meal-replacing spread. This is a planning estimate, not a fixed standard.
The duration factor
The base amount is calibrated to a 2-hour event. Guests graze more the longer they stay, so we adjust by about ±15% per hour around that 2-hour baseline: a 3-hour event uses ×1.15 (15% more), a 4-hour event ×1.30, and a 1-hour reception ×0.85 (15% less). It is a rough heuristic to scale grazing with time, not a sourced rule.
The variety factor
The default variety factor of 1.15 adds a 15% buffer over the mathematical minimum, in line with common catering advice to over-cater by 10-15% so no single popular dish runs out early. Adjust it in Advanced Options if you want a tighter or more generous margin.
Frequently Asked Questions
If you do not have specific RSVP data, common UK estimates are: 10-15% vegetarian, 3-5% vegan, 5-8% gluten-free, and 3-5% dairy-free. For younger demographics, vegetarian and vegan percentages tend to be higher. Always ask guests about their dietary needs when possible.
No. Many guests without specific dietary requirements will also choose vegetarian or vegan options if they look appealing. This calculator accounts for the food needed for each dietary group, but consider that some dishes can serve multiple groups — a vegan dish is also vegetarian and dairy-free.
Aim for at least 2-3 naturally gluten-free dishes for a standard buffet. Rice dishes, salads, fruit platters, and many meat dishes are naturally gluten-free. Label everything clearly so guests with dietary requirements can easily identify suitable options. If any guest is coeliac, prepare gluten-free items separately to avoid cross-contamination.
The variety factor adds a buffer to account for uneven consumption across dishes. A factor of 1.15 means preparing 15% more than the mathematical minimum, which matches the common catering rule of thumb of over-catering by about 10-15% so no single popular dish runs out early. Raise it for guests with strong preferences, or lower it to trim waste.
The default is 300 g per person, in line with UK finger-buffet guidance of roughly 250 g of savoury food plus around 50 g of something sweet — about half a pound to a pound (227-454 g) per head when the buffet is the main offering. That base is calibrated to a 2-hour event. Because guests graze more the longer they stay, the calculator adjusts the base by about 15% per hour around that 2-hour point: a 3-hour event uses 15% more, a 4-hour event 30% more, and a 1-hour reception 15% less. These are planning heuristics rather than fixed standards, so adjust the base amount in Advanced Options to suit your menu.
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Last updated: March 2026
All calculations are based on standard ratios and conversions. Results may vary with specific ingredients, equipment, and conditions.